EMOTIONAL INTELLIGENCE WORKBOOK MANUAL highlights key areas in support of participants having to learn, understand and apply emotional intelligence strategies in an effort to becoming more ‘self-aware’, ‘self-managed’, ‘socially-aware’ and to manage relationships. The publication covers areas such as: Sizing Up the Whole Person, Managing Your Emotions, Emotional Intelligence Strategies, Understanding Empathy, Creating Emotionally Intelligent Relationships, as well as, Ways to Improve Emotional Intelligence. It also covers a number of activities that will trigger participants into realizing their emotional weaknesses and strengths to deal with themselves and others, particularly in relationships. Its main purpose is to guide participants in responding to very difficult questions that we all tend to shy aware from, which can hamper relationships with not only our platonic friendships, but also the ones we are most intimate. Each unit is designed to assist participants to ensure they gain the full benefit of the particular topic as they immerse themselves into being emotionally intelligent. The compilation of material is intended to expose adult learners as they traverse their way in being better emotionally intelligent beings. It is a workbook manual not a textbook and as a consequence, it has some aspects of narrative that triggers the thinking for appropriate responses. Therefore, handwritten responses are required for each exercise. This publication is part of a series to ensure participants are fully equipped, as they begin to engage and participate in academic material that will improve their emotional intelligence.